BANANA BENEFITS CAN MAINTAIN YOUR HEALTH OF THE BODY

Fruits are a dishes that are essential for every person's life. Fruit is produced by flowers. It is said that many nutritious foods from the fruit intake themselves become themselves. It is necessary to eat fruits with a view to keeping the body healthy. Fruit is the medium through which florist plants spread their seeds, although not all seeds come from fruits.

By eating fruit, minerals and vitamins in our body are met, which are extremely important for our body to work well. Fibre-rich fruits help to increase our digestive power. Here we are going to tell you about BANANA BENEFITS CAN MAINTAIN YOUR HEALTH OF THE BODY

Banana Benefits: Banana plants are quite long and normally strong enough. By eating a banana every day you can stay completely healthy throughout your life. Banana is available in the market for twelve months. This is particularly beneficial for the body in the rainy season. You can eat it directly or else it will be as good as a salad.

Banana nutrition Raw banana sweet, cold drinks, heavy, aliphatic, caffeine, bile, blood disorders, burns, wounds and destroys air. The ripe banana is delicious, soft, sweet, semen, nutritious, meat-enhancer, rustic and destroyer of hunger, thirst, ophthalmic disease and gonorrhea. Anyone who has acidity or gas Should eat together.

Dizziness

Dizziness or head walking is another symptom of the heart attack. This is due to obstruction in one vein going to the heart. When women see these changes in themselves, they should be careful. Do not understand the weakness or any other reason for this due to the pressure of work. The symptoms of heart attacks are often overlooked by people who are minor. The consequences of which have to be faced with later.

Body weakness

Carbohydrates are also rich in banana due to which eating stomach also fills up quickly. So if you go to the office or college to go for breakfast in the morning then leave a banana and eat it. Because instant energy is obtained by eating a banana.

Benefits of banana keep your brain sharp

If you want to sharpen your mind and become master of your work then banana food can be a boon for you. Banana contains plenty of vitamin B6, which improves brain function and makes brain strong. Therefore, take 1 banana daily.

Banana benefits for men

Banana contains a soluble fibre which calms your stomach's hunger but apart from this there is a work element of bromel enzymes which regulates your sex hormones, which increase your sex power and Apart from this, there are many such elements and vitamins and mineral salts which can improve your sex life.

Time to take a banana

 The most beneficial benefit of banana is to wake up in the morning after eating and after drinking milk. It is better to eat banana morning according to Ayurveda. You can take it during the day after eating it. banana is beneficial if you are too tired, have played a game, or exercised curry. But banana food is harmful to health at night and at bedtime. Always avoid avoiding any fruit at night.

from this method you can maintain your health of the body For more information, you can comment below and you can get an email subscription from our blog in English or you can also follow our google plus page hope you guys like BANANA BENEFITS CAN MAINTAIN YOUR HEALTH OF THE BODY 

• Tweet
• Share
• Share
• Share
• Share