To get rid from diabetes, these are the benefits of coriander

coriander

Spices work to enhance flavor. A dish of no-spice seems absolutely tasteless. One such thing is coriander leaves and its seeds You will know very well that after garnishing the coriander leaves, there are four moons in any dish. Potassium-rich in potassium, calcium, vitamin C, and magnesium keeps people away from diseases. Yes, today we are going to tell you about the beneficial benefits of coriander water.

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Get rid of diabetes

The water of coriander for the people with diabetes is rumbling. The amount of insulin in the blood is controlled by drinking coriander.

Cholesterol control

There are elements of lowering cholesterol in the water of coriander. By boiling the seeds of coriander, drinking that water ends the problem of cholesterol forever.

Obesity

People suffering from obesity should use coriander seeds. Boil three large spoon coriander seeds with a glass of water. When this water is halfway, then filter it out. Drink this water twice a day. Doing so soon gets rid of obesity.

Problems of Periods

Coriander syndrome is a treatment in periodic problems. If the periods are more frequent then add 6 grams of coriander seeds in half a liter of water and boil it. After this, drinking sugar by adding water to this water is beneficial.

Strength of digestive system

If you are troubled by the stomach problems like others, do not worry. Just add coriander seeds, cumin seeds, tea leaves and sugar in just two cups of water and mix it well. In a few days, your digestive system will be smoother. Drink two teaspoon coriander seeds in half a glass of water and drink relief by stomachache.

Weight loss

If you consume metabolism and burn fat, then your weight may be reduced. So if you are trying to lose weight then use coriander seeds which will be beneficial for you. For this, you boil three tablespoon coriander seeds in one glass of water. When the water is reduced by half, filter it and take it twice daily.

Thyroid

If you have hyperthyroidism and hyperthyroidism, then you should consume coriander seeds. It uses regular hormones. There are high types of vitamins, minerals, and antioxidants that are very beneficial in the problem of the thyroid. For this, you use the decoction of coriander, coriander or coriander water as your diet.

Immune system

Coriander water contains antioxidant named ascorbic acid which increases the immunity of the body. Thereby reducing the risk of colds, viral fever, viral infection etc.

helpful for heart disease

Drinking water of coriander increases the level of good cholesterol in the body. This helps in reducing the body's bad cholesterol. Therefore, drinking this miraculous water regularly will greatly reduce the risk of heart diseases.

Avoid typhoid

Dodden is found to be a special element in coriander water. Which is 2 times more effective than antibiotics in eliminating typhoid bacteria.

Method of making coriander water: -

At night, put 2 teaspoons coriander powder or coriander seeds into a glass of lukewarm water. Let it remain like this for the night, filter it after drinking it in the morning and drink it and stay healthy.

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